"There is a reason that some of the world’s most successful people have used a Life Coach"
What is Life Coaching — and Why Does It Work?
Even Oprah and Leonardo DiCaprio have worked with a life coach. Why? Because no matter how successful, creative or driven we are — we all benefit from someone who helps us see clearly, think differently, and take empowered action.
We understand coaching when it comes to sport — Olympic athletes, professional footballers, and elite performers don’t succeed alone. They have support, structure, and a coach in their corner. Life coaching is the same — except you are the focus. Your goals. Your wellbeing. Your future.
A life coach helps you make meaningful change, move through blocks, and reconnect with what really matters. Unlike friends, family or colleagues — a coach is a neutral, trained professional with only your growth in mind. No judgement. No bias. Just space, insight, and support designed for you.
Does It Really Work?
Yes — and the research backs it up.
A global study by the International Coaching Federation (ICF) found that:
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99% of people who worked with a life coach said it was a positive experience
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96% said they would do it again
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Participants reported improved self-confidence, relationships, communication, and work performance
Studies also show that coaching can significantly enhance wellbeing, resilience, and goal attainment — particularly when it’s tailored to the individual.
How I Work With You
As a Transformational Life Coach, I offer a personalised, holistic approach. This isn’t one-size-fits-all coaching — it’s coaching designed to meet you exactly where you are.
We’ll work together to:
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Clarify what you truly want
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Understand what’s been holding you back
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Create realistic and inspiring goals
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Build an action plan that suits your life
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Equip you with tools, strategies and mindset shifts
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Provide compassionate accountability along the way
Whether you’re feeling stuck, overwhelmed, low in confidence, or simply ready for more — I’m here to help you navigate the next chapter with clarity and purpose.
Take this quiz to see if you could benefit from a life coach!
Answer 3 or more ‘yes’ and you could definitely benefit!
CONTACT ME
Investment / Fee Structure
A Free Exploration call – no obligation or cost.
PAYG / A single session £95
Block of 3 sessions £260
Block of 6 sessions £499
Block of 10 sessions £800 (a full personalised 10 x week programme with the option to extend if needed)
2 full days intensive £950 (working from 10am – 4pm each day)
Time Needed for our Session
Sessions are normally 45 – 60 mins.
How Many Sessions Will I Need?
As everyone’s needs are different this is highly individual, from just 1 x session to get some clarity, to unlimited for those looking to make a longer-term investment. This is why I offer a free call without obligation, we can discuss which would be right for you and what you are comfortable with.
How Regular are the sessions?
I aim to speak to each client on average every 2 weeks, however sometimes clients want weekly sessions or monthly, so really this is dependent on the client's needs and flexibility.
Are There a Minimum Recommended Number of Sessions?
I do offer a single session as sometimes this might be a great way to kickstart a change process.
However, most clients find they will need a little more help, so I offer the packages detailed above.
Do I Need To Pay Everything In Advance?
Fees can be made in whatever way is easiest for you, pay as you go in single sessions or in blocks as above. However, all payments need to be made before the session.
"Follow your bliss and the universe will open doors where there were only walls"
- Joseph Campbell
"Begin doing what you want to do now. We are not living in eternity, we have only this moment, sparkling like a star in our hand and melting like a snowflake"
- Francis Bacon Sr